Notes
Met Doug at the Y for 8 and we did a High St to School St. loop. Then back to the Y for water and watched the 5Kers achieve the one mile mark as they passed through the beginning of the Mousam Way trail. Even got a quick kiss from my daughter who happened to be there watching her older sister compete. Then Doug and I ran out to Ted's. I had a GU and decided to pick it up on the way back. THis run felt pretty good but the fast stuff on the way back should'nt have been that challenging. Enter the taper.