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2/9/2014

9:08 AM

16.1 mi

2:11:44.05

8:11 mi

Health

172 lb
8768

Weather

25 F
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109

Notes

Group run from Lances. 109 just past Teds, return. Down pleasant street to riverside and back to Lances where most dropped out. 5 of us up Oak st. Mike and had enough and turned at Windy Ridge to return for some great food and mind altering O.J. Awesome breakfast, really hit the spot. FYI the plastic disposable cup does not pass the integrity test when paired with hot coffee.

Comments

FunSizeRunr

nice work, coming off "the plague" and a knee injury. I was one of the bailers at 12 miles, but it was for a good undisclosed reason - I got the HUGE ceramic mug with 2 pots of coffee. Show up earlier and you don't plastic cups. Lance mentioned how easy you make it look...its true.

Egad

Well that is nice of you to say, you and L are both very complimentary people. As it turns out I really didn't need any coffee just the magic juice. Didn't feel a thing after that.