1/26/2015
5:00 PM
7.1 mi
54:16
7:39 mi
ASICS GEL-GT2000 2 BR (Blue/Black/White)
2 mile warmup
1200m x 4 @ 6:18
1.35 mile cool down
150 degrees in here.
This was hard.
The faster intervals can be a bitch in that sauna. Nice work.
1/28/2015 at 2:35 PM