2/6/2018
7.8 mi
1:11:08
9:08 mi
ASICS GT-2000 3 (#2-Turquoise/Slv)
4 x 1200 @ 8:13
some speed work - nice.
2/6/2018 at 1:23 PM
At this rate of improvement, you'll be running 6:20 MP. Go Egad!
2/6/2018 at 6:18 PM