Run: Interval Previous Next

8/12/2019

5:48 AM

6.1 mi

54:19.49

8:55 mi

Equipment

ASICS GT-2000 (Turquoise #3)

Health

196.4 lb
147 bpm
165 bpm
3793
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Notes

Pyramid 4,8,12,12,8,4

Comments

Fro

Sweet! Look at that last 400 - loving this....

8/12/2019 at 12:21 PM

Egad

Thanks buddy. Perfect temps this morning.

8/12/2019 at 10:41 PM

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