1/31/2016
11:36 AM
4.8 mi
35:02.11
7:18 mi
ASICS GT-2000 3 (Blk/Onyx/Yellow)
Initializing charts...
Temple portion of the run. Had to reset the watch after the first 10 as it froze up on me. Guess it will be going back to Garmin tomorrow. This was 5 x five minutes at threshold pace with one minute recoveries.
nice work on this one!
2/1/2016 at 12:43 PM
Nice. You do this on the track?
2/1/2016 at 11:31 PM
Nope this was a Sanford in town loop after running the little field loop for 10 miles but skipping Hansons.
2/2/2016 at 1:07 AM