4/8/2015
6:15 AM
6.5 mi
53:10
8:11 mi
ASICS GT-2000 2 (Black/Lghtng/Red)
2up
8 x 400 (1@7:00. 7@6:40)
.50 CD
Curcio making me look bad in the TM beside. Easing back into this interval thing.
I combed my hair and brushed my teeth this morning. Didn't you just run a marathon?
4/8/2015 at 12:44 PM
Tisk, tisk, tisk - a treadmill run? Seriously, I have no idea how you did this! My legs are toast. Nice run chief!
4/8/2015 at 1:10 PM
Yes, I know...didn't think I'd be on this thing again for a while but I figured it was best since I didn't know how long I could last. Not running again until Friday.
4/8/2015 at 2:02 PM