| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2021 |
Run |
Home Treadmill |
Easy |
4.1 mi |
42:40 |
10:25 |
 |
| 8/25/2021 |
Run |
Home Treadmill |
Easy |
4.1 mi |
42:30 |
10:22 |
|
| 8/23/2021 |
Run |
Home Treadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/21/2021 |
Run |
Home Treadmill |
Easy |
3.0 mi |
31:12 |
10:24 |
|
| 8/13/2021 |
Run |
Home Treadmill |
Easy |
4.0 mi |
42:20 |
10:35 |
|
| 8/9/2021 |
Run |
Home Treadmill |
Easy |
3.8 mi |
39:35 |
10:25 |
|
| 5/7/2021 |
Run |
Home Treadmill |
Easy |
2.1 mi |
20:20 |
9:41 |
|
| 5/6/2021 |
Run |
Home Treadmill |
Easy |
3.5 mi |
33:30 |
9:35 |
|
| 5/5/2021 |
Run |
Home Treadmill |
Easy |
4.0 mi |
38:03 |
9:31 |
|
| 4/28/2021 |
Run |
Home Treadmill |
Easy |
3.3 mi |
31:50 |
9:34 |
|
| 4/22/2021 |
Run |
Home Treadmill |
Easy |
5.3 mi |
50:00 |
9:27 |
|
| 4/21/2021 |
Run |
Home Treadmill |
Easy |
4.3 mi |
40:37 |
9:26 |
|
| 4/19/2021 |
Run |
Home Treadmill |
Easy |
3.5 mi |
33:33 |
9:32 |
|
| 4/17/2021 |
Run |
Home Treadmill |
Easy |
3.1 mi |
29:02 |
9:21 |
|
| 4/9/2021 |
Run |
Home Treadmill |
Easy |
5.0 mi |
46:50 |
9:22 |
|
| 4/8/2021 |
Run |
Home Treadmill |
Easy |
5.1 mi |
47:57 |
9:24 |
|
| 4/6/2021 |
Run |
Home Treadmill |
Easy |
5.0 mi |
47:12 |
9:27 |
|
| 4/3/2021 |
Run |
Home Treadmill |
Easy |
11.0 mi |
1:41:54 |
9:16 |
|
| 4/1/2021 |
Run |
Home Treadmill |
Easy |
5.1 mi |
47:06 |
9:15 |
|
| 3/31/2021 |
Run |
Home Treadmill |
Easy |
5.6 mi |
52:30 |
9:23 |
|
| 3/30/2021 |
Run |
Home Treadmill |
Easy |
5.4 mi |
51:11 |
9:29 |
|
| 3/25/2021 |
Run |
Home Treadmill |
Easy |
6.0 mi |
56:55 |
9:30 |
|
| 3/24/2021 |
Run |
Home Treadmill |
Easy |
5.5 mi |
52:40 |
9:35 |
|
| 3/22/2021 |
Run |
Home Treadmill |
Easy |
5.2 mi |
49:30 |
9:31 |
|
| 3/16/2021 |
Run |
Home Treadmill |
Easy |
5.3 mi |
50:00 |
9:28 |
|
| 3/13/2021 |
Run |
Home Treadmill |
Easy |
5.0 mi |
47:33 |
9:31 |
|
| 3/12/2021 |
Run |
Home Treadmill |
Long |
10.5 mi |
1:39:05 |
9:27 |
|
| 3/9/2021 |
Run |
Home Treadmill |
Easy |
6.1 mi |
58:22 |
9:35 |
|
| 3/8/2021 |
Run |
Home Treadmill |
Easy |
5.1 mi |
49:13 |
9:38 |
|
| 3/6/2021 |
Run |
Home Treadmill |
Progression |
10.0 mi |
1:33:35 |
9:22 |
|
| 3/3/2021 |
Run |
Home Treadmill |
Interval |
6.5 mi |
1:00:20 |
9:17 |
|
| 3/2/2021 |
Run |
Home Treadmill |
Easy |
7.1 mi |
1:07:30 |
9:31 |
|
| 3/1/2021 |
Run |
Home Treadmill |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 3/1/2021 |
Run |
Home Treadmill |
Easy |
3.1 mi |
30:30 |
9:51 |
|
| 2/27/2021 |
Run |
Home Treadmill |
Default |
10.0 mi |
1:34:59 |
9:30 |
|
| 2/26/2021 |
Run |
Home Treadmill |
Default |
6.3 mi |
1:00:15 |
9:34 |
|
| 2/23/2021 |
Run |
Home Treadmill |
Easy |
6.2 mi |
1:00:00 |
9:37 |
|
| 2/22/2021 |
Run |
Home Treadmill |
Easy |
5.1 mi |
48:44 |
9:34 |
|
| 2/20/2021 |
Run |
Home Treadmill |
Long |
9.5 mi |
1:30:06 |
9:30 |
|
| 2/18/2021 |
Run |
Home Treadmill |
Easy |
6.4 mi |
1:01:20 |
9:35 |
|
| 2/17/2021 |
Run |
Home Treadmill |
Easy |
6.0 mi |
57:27 |
9:35 |
|
| 2/16/2021 |
Run |
Home Treadmill |
Easy |
6.0 mi |
58:15 |
9:43 |
|
| 2/15/2021 |
Run |
Home Treadmill |
Easy |
6.4 mi |
1:01:58 |
9:41 |
|
| 2/13/2021 |
Run |
Home Treadmill |
Easy |
8.5 mi |
1:22:01 |
9:39 |
|
| 2/12/2021 |
Run |
Home Treadmill |
Easy |
6.0 mi |
58:08 |
9:42 |
|
| 2/11/2021 |
Run |
Home Treadmill |
Easy |
6.3 mi |
1:00:00 |
9:30 |
|
| 2/10/2021 |
Run |
Home Treadmill |
Easy |
6.1 mi |
58:47 |
9:39 |
|
| 2/9/2021 |
Run |
Home Treadmill |
Easy |
6.2 mi |
1:00:15 |
9:43 |
|
| 2/7/2021 |
Run |
Home Treadmill |
Easy |
4.0 mi |
38:44 |
9:41 |
|
| 2/6/2021 |
Run |
Home Treadmill |
Easy |
7.3 mi |
1:10:00 |
9:36 |
|
| 2/5/2021 |
Run |
Home Treadmill |
Easy |
6.2 mi |
59:42 |
9:38 |
|
| 2/3/2021 |
Run |
Home Treadmill |
Easy |
6.2 mi |
1:00:20 |
9:44 |
|
| 2/2/2021 |
Run |
Home Treadmill |
Easy |
6.4 mi |
1:01:48 |
9:40 |
|
| 2/1/2021 |
Run |
Home Treadmill |
Easy |
5.1 mi |
50:00 |
9:48 |
|
| 1/30/2021 |
Run |
Home Treadmill |
Easy |
6.3 mi |
1:00:18 |
9:35 |
|
| 1/29/2021 |
Run |
Home Treadmill |
Easy |
6.0 mi |
58:19 |
9:44 |
|
| 1/28/2021 |
Run |
Home Treadmill |
Easy |
6.3 mi |
1:00:55 |
9:41 |
|
| 1/27/2021 |
Run |
Home Treadmill |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 1/26/2021 |
Run |
Home Treadmill |
Easy |
6.2 mi |
1:00:15 |
9:44 |
|
| 1/23/2021 |
Run |
Home Treadmill |
Easy |
6.7 mi |
1:05:34 |
9:48 |
|
| 1/22/2021 |
Run |
Home Treadmill |
Easy |
6.5 mi |
1:03:33 |
9:47 |
|
| 1/20/2021 |
Run |
Home Treadmill |
Easy |
6.2 mi |
1:00:00 |
9:40 |
|
| 1/19/2021 |
Run |
Home Treadmill |
Easy |
5.7 mi |
55:55 |
9:49 |
|
| 1/18/2021 |
Run |
Home Treadmill |
Easy |
5.1 mi |
50:30 |
9:51 |
|
| 1/16/2021 |
Run |
Home Treadmill |
Easy |
7.4 mi |
1:12:30 |
9:48 |
|
| 1/15/2021 |
Run |
Home Treadmill |
Easy |
6.8 mi |
1:07:45 |
9:58 |
|
| 1/14/2021 |
Run |
Home Treadmill |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 1/12/2021 |
Run |
Home Treadmill |
Easy |
5.5 mi |
53:20 |
9:42 |
|
| 1/11/2021 |
Run |
Home Treadmill |
Easy |
4.5 mi |
45:00 |
9:59 |
|
| 1/10/2021 |
Run |
Home Treadmill |
Easy |
3.7 mi |
36:55 |
9:59 |
|
| 1/9/2021 |
Run |
Home Treadmill |
Easy |
8.3 mi |
1:20:00 |
9:37 |
|
| 1/7/2021 |
Run |
Home Treadmill |
Easy |
6.0 mi |
59:20 |
9:54 |
|
| 1/6/2021 |
Run |
Home Treadmill |
Easy |
6.1 mi |
58:00 |
9:31 |
|
| 1/5/2021 |
Run |
Home Treadmill |
Easy |
6.1 mi |
1:00:00 |
9:49 |
|
| 1/3/2021 |
Run |
Home Treadmill |
Easy |
3.1 mi |
30:55 |
9:59 |
|
| 1/2/2021 |
Run |
Home Treadmill |
Easy |
6.2 mi |
1:01:05 |
9:52 |
|
| 12/31/2020 |
Run |
Home Treadmill |
Easy |
5.3 mi |
52:15 |
9:52 |
|
| 12/30/2020 |
Run |
Home Treadmill |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 12/29/2020 |
Run |
Home Treadmill |
Easy |
5.0 mi |
49:10 |
9:50 |
|
| 12/28/2020 |
Run |
Home Treadmill |
Easy |
5.1 mi |
51:30 |
10:04 |
|
| 12/26/2020 |
Run |
Home Treadmill |
Easy |
6.1 mi |
1:00:30 |
9:56 |
|
| 12/24/2020 |
Run |
Home Treadmill |
Easy |
5.5 mi |
53:46 |
9:47 |
|
| 12/23/2020 |
Run |
Home Treadmill |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 12/22/2020 |
Run |
Home Treadmill |
Easy |
5.5 mi |
56:31 |
10:15 |
|
| 12/21/2020 |
Run |
Home Treadmill |
Easy |
5.1 mi |
51:38 |
10:07 |
|
| 12/19/2020 |
Run |
Home Treadmill |
Easy |
5.2 mi |
53:00 |
10:11 |
|
| 12/18/2020 |
Run |
Home Treadmill |
Easy |
5.5 mi |
55:05 |
10:01 |
|
| 12/16/2020 |
Run |
Home Treadmill |
Easy |
5.0 mi |
50:55 |
10:11 |
|
| 12/15/2020 |
Run |
Home Treadmill |
Easy |
4.3 mi |
44:00 |
10:14 |
|
| 12/13/2020 |
Run |
Home Treadmill |
Easy |
3.0 mi |
32:08 |
10:43 |
|
| 12/11/2020 |
Run |
Home Treadmill |
Easy |
5.6 mi |
1:00:00 |
10:43 |
|
| 12/9/2020 |
Run |
Home Treadmill |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 12/8/2020 |
Run |
Home Treadmill |
Easy |
5.1 mi |
55:00 |
10:43 |
|
| 12/4/2020 |
Run |
Home Treadmill |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 12/2/2020 |
Run |
Home Treadmill |
Easy |
2.7 mi |
30:00 |
10:57 |
|
| 12/1/2020 |
Run |
Home Treadmill |
Easy |
3.1 mi |
33:49 |
10:55 |
|
| 11/30/2020 |
Run |
Home Treadmill |
Easy |
3.1 mi |
33:02 |
10:40 |
|
| 11/28/2020 |
Run |
Home Treadmill |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 11/26/2020 |
Run |
Home Treadmill |
Easy |
3.1 mi |
31:06 |
10:02 |
|
| 11/25/2020 |
Run |
Home Treadmill |
Easy |
4.1 mi |
40:23 |
9:51 |
|
|