| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2021 |
Run |
Gore Rd |
Easy |
5.1 mi |
46:19 |
9:05 |
 |
| 4/20/2020 |
Run |
Gore Rd |
Easy |
2.0 mi |
17:39 |
8:40 |
|
| 3/20/2020 |
Run |
Gore Rd |
Easy |
5.3 mi |
45:41 |
8:36 |
|
| 6/10/2016 |
Run |
Gore Rd |
Easy |
6.2 mi |
51:33 |
8:19 |
|
| 12/20/2015 |
Run |
Gore Rd |
Hill |
10.2 mi |
1:26:38 |
8:30 |
|
| 7/5/2015 |
Run |
Gore Rd |
Recovery |
6.1 mi |
55:19 |
9:05 |
|
| 9/19/2014 |
Run |
Gore Rd |
Easy |
2.5 mi |
20:26 |
8:11 |
|
| 6/4/2014 |
Run |
Gore Rd |
Recovery |
3.6 mi |
31:33 |
8:44 |
|
| 4/27/2014 |
Run |
Gore Rd |
Regular |
4.0 mi |
29:12 |
7:17 |
|
| 4/4/2014 |
Run |
Gore Rd |
Regular |
4.0 mi |
29:36 |
7:23 |
|
| 1/5/2013 |
Run |
Gore Rd |
Interval |
3.2 mi |
25:28 |
7:55 |
|
|