| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2017 |
Run |
202 |
Easy |
6.2 mi |
52:56 |
8:33 |
 |
| 1/1/2017 |
Run |
202 |
Regular |
7.0 mi |
58:33 |
8:22 |
|
| 12/25/2016 |
Run |
202 |
Recovery |
3.7 mi |
34:22 |
9:18 |
|
| 8/30/2016 |
Bike |
202 |
Easy |
2.5 mi |
11:16 |
4:29 |
|
| 8/24/2015 |
Run |
202 |
Recovery |
5.0 mi |
44:55 |
8:59 |
|
| 8/17/2015 |
Run |
202 |
Recovery |
5.2 mi |
45:52 |
8:50 |
|
| 8/16/2015 |
Run |
202 |
Recovery |
3.0 mi |
27:59 |
9:20 |
|
| 8/14/2015 |
Run |
202 |
Easy |
5.2 mi |
46:07 |
8:53 |
|
| 7/30/2015 |
Run |
202 |
Recovery |
5.0 mi |
45:55 |
9:10 |
|
|