| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
33:31 |
8:21 |
 |
| 2/28/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 2/25/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
36:40 |
9:10 |
|
| 2/24/2013 |
Run |
Treadmill |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
| 2/20/2013 |
Run |
Treadmill |
Easy |
4.2 mi |
36:59 |
8:49 |
|
| 2/6/2013 |
Run |
Treadmill |
Easy |
3.4 mi |
30:14 |
8:54 |
|
| 7/19/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
|