8/26/2013
7:07 AM
6 mi
50:11.89
8:22 mi
ASICS GT-1000 (#011 grey-blue)
Initializing charts...
Also felt really good once I warmed up. Also rolled out my legs before I left . . . which was a _really_ good idea. These miles, once warmed up, just flew by. Probably going to do a double today to get some AHR miles in.
Workout type:AHR
Distance:6 mi
no hill pickups