| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2015 |
Run |
Dick Woods |
Fail |
11.6 mi |
1:36:48 |
8:20 |
 |
| 1/11/2014 |
Run |
Dick Woods |
Long |
18.0 mi |
2:16:02 |
7:34 |
|
| 11/30/2013 |
Run |
Dick Woods |
Long |
14.0 mi |
1:48:05 |
7:43 |
|
| 10/6/2012 |
Run |
Dick Woods |
Tempo |
13.9 mi |
1:43:36 |
7:27 |
|
|