| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2019 |
Run |
with Joann |
Easy |
6.0 mi |
57:00 |
9:30 |
 |
| 10/4/2018 |
Run |
with Joann |
Easy |
6.0 mi |
57:55 |
9:39 |
|
| 5/23/2018 |
Run |
with Joann |
AHR |
6.1 mi |
51:49 |
8:30 |
|
| 4/15/2018 |
Run |
with Joann |
AHR |
8.2 mi |
1:14:15 |
9:06 |
|
| 3/20/2018 |
Run |
with Joann |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/10/2018 |
Run |
with Joann |
Easy |
6.3 mi |
1:00:31 |
9:41 |
|
| 11/30/2017 |
Run |
with Joann |
Easy |
5.0 mi |
48:56 |
9:48 |
|
| 7/14/2017 |
Run |
with Joann |
Easy |
6.0 mi |
55:39 |
9:16 |
|
| 5/4/2017 |
Run |
with Joann |
Easy |
8.1 mi |
1:17:39 |
9:39 |
|
| 4/8/2017 |
Run |
with Joann |
Long |
16.0 mi |
2:23:44 |
8:59 |
|
| 4/6/2017 |
Run |
with Joann |
Easy |
4.1 mi |
39:56 |
9:41 |
|
| 3/13/2017 |
Run |
with Joann |
Easy |
8.0 mi |
1:20:12 |
10:01 |
|
| 2/23/2017 |
Run |
with Joann |
Easy |
6.2 mi |
57:47 |
9:19 |
|
| 2/19/2017 |
Run |
with Joann |
Easy |
9.3 mi |
1:25:57 |
9:16 |
|
| 2/9/2017 |
Run |
with Joann |
Easy |
8.1 mi |
1:18:25 |
9:44 |
|
| 1/15/2017 |
Run |
with Joann |
Long |
11.7 mi |
1:52:58 |
9:41 |
|
| 6/12/2016 |
Run |
with Joann |
Long |
16.2 mi |
2:28:30 |
9:12 |
|
| 5/28/2016 |
Run |
with Joann |
Long |
14.0 mi |
2:16:24 |
9:45 |
|
| 12/19/2015 |
Run |
with Joann |
Long |
14.5 mi |
2:04:53 |
8:39 |
|
|