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Summary
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About Me
Run: Easy
Previous
Next
3/6/2009
Date
7:10 AM
Time
5.5 mi
Distance
46:00
Duration
8:22 mi
Pace
Equipment
New Balance 859 (NB 1)
Health
Weight
84 kg
Avg HR
155 bpm
Max HR
167 bpm
kilojoules
3225
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Regents Park
Notes
Fairly easy run
Comments
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