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Run: Long Previous Next

3/4/2007

Date

8:00 AM

Time

15 mi

Distance

1:54:00

Duration

7:36 mi

Pace

Equipment

Health

Weight84 kg

Avg HR167 bpm

Max HR182 bpm

kilojoules8796

Weather

Temperature5 C

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Map

CourseRichmond Park

Notes

Best run so far, good distance and good effort

Comments