info

Viewing Haggis's data. Click here to create your own FREE account!

Run: Race Previous Next

2/28/2009

Date

9:00 AM

Time

5 km

Distance

22:04

Duration

7:07 mi

Pace

Equipment

New Balance 859 (NB 1)

Health

Weight84 kg

Avg HR170 bpm

Max HR180 bpm

kilojoules1822

VO2max44.4

Weather

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Race Result

Overall51 / 133 (38.3%)

Map

CourseWCTT

Notes

Better split time, 11:02, felt good.

Comments