info

Viewing Haggis's data. Click here to create your own FREE account!

Run: Tempo Previous Next

6/3/2008

Date

7:15 PM

Time

9 mi

Distance

1:20:00

Duration

8:54 mi

Pace

Equipment

ASICS GT-2120 (1)

Health

Weight84 kg

Avg HR164 bpm

Max HR178 bpm

kilojoules5277

Weather

Temperature10 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Map

CourseWindmiler 7mile

Notes

Really tough session, enjoyed it though

Comments