Run: Long Previous Next

11/15/2007

1:00 PM

22 km

1:42:21

7:30 mi

Health

82 kg
160 bpm
171 bpm
7825

Weather

8 C

Ratings

9 / 10
9 / 10
  • Map

Notes

Really good run. Initally was going to run for just under an hour. Shins started off a bit sore but after a lap I felt good and did a second. Then decided on a third. Was feeling great but had a bit of pain in my right groin area. Felt good to finish, but starving and exhauted.

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