| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2012 |
Run |
1000 |
Interval |
2800.0 m |
9:47 |
5:38 |
 |
| 7/15/2009 |
Run |
1000 |
Interval |
4000.0 m |
13:51 |
5:35 |
|
| 5/13/2009 |
Run |
1000 |
Interval |
4000.0 m |
13:58 |
5:38 |
|
| 10/1/2008 |
Run |
1000 |
Interval |
4000.0 m |
13:47 |
5:33 |
|
| 7/23/2008 |
Run |
1000 |
Interval |
4000.0 m |
13:46 |
5:33 |
|
| 5/28/2008 |
Run |
1000 |
Interval |
4000.0 m |
14:10 |
5:42 |
|
|