Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/3/2012 |
Run |
River Run10k |
Race |
10.0 km |
57:22 |
9:14 |
|
10/29/2011 |
Run |
Broad Street Ramble |
Race |
10.0 km |
55:07 |
8:53 |
|
10/22/2011 |
Run |
River Run10k |
Race |
10.0 km |
55:07 |
8:53 |
|
10/1/2011 |
Run |
Whiskey Road Race 10K |
Race |
10.0 km |
54:20 |
8:45 |
|
2/26/2011 |
Run |
Lexington Race Against Hunger |
Race |
10.0 km |
53:44 |
8:39 |
|
10/2/2010 |
Run |
Whiskey Road Race 10K |
Race |
10.0 km |
54:03 |
8:42 |
|
9/25/2010 |
Run |
Broad Street Ramble |
Race |
10.0 km |
56:10 |
9:03 |
|
9/18/2010 |
Run |
Dam Run to Irmo |
Race |
10.0 km |
54:18 |
8:45 |
|
2/27/2010 |
Run |
Lexington Race Against Hunger |
Race |
10.0 km |
52:42 |
8:29 |
|
10/24/2009 |
Run |
River Run10k |
Race |
10.0 km |
56:18 |
9:04 |
|
10/3/2009 |
Run |
Whiskey Road Race 10K |
Race |
10.0 km |
55:00 |
8:52 |
|
9/26/2009 |
Run |
Broad Street Ramble |
Race |
10.0 km |
57:52 |
9:19 |
|
12/6/2008 |
Run |
Phinizy Swamp 10K |
Race |
10.0 km |
53:28 |
8:37 |
|
10/4/2008 |
Run |
Whiskey Road Race 10K |
Race |
10.0 km |
56:27 |
9:06 |
|
9/13/2008 |
Run |
Broad Street Ramble |
Race |
10.0 km |
1:04:29 |
10:23 |
|