Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/3/2012 Run
River Run10k
Race 10.0 km 57:22 9:14
10/29/2011 Run
Broad Street Ramble
Race 10.0 km 55:07 8:53
10/22/2011 Run
River Run10k
Race 10.0 km 55:07 8:53
10/1/2011 Run
Whiskey Road Race 10K
Race 10.0 km 54:20 8:45
2/26/2011 Run
Lexington Race Against Hunger
Race 10.0 km 53:44 8:39
10/2/2010 Run
Whiskey Road Race 10K
Race 10.0 km 54:03 8:42
9/25/2010 Run
Broad Street Ramble
Race 10.0 km 56:10 9:03
9/18/2010 Run
Dam Run to Irmo
Race 10.0 km 54:18 8:45
2/27/2010 Run
Lexington Race Against Hunger
Race 10.0 km 52:42 8:29
10/24/2009 Run
River Run10k
Race 10.0 km 56:18 9:04
10/3/2009 Run
Whiskey Road Race 10K
Race 10.0 km 55:00 8:52
9/26/2009 Run
Broad Street Ramble
Race 10.0 km 57:52 9:19
12/6/2008 Run
Phinizy Swamp 10K
Race 10.0 km 53:28 8:37
10/4/2008 Run
Whiskey Road Race 10K
Race 10.0 km 56:27 9:06
9/13/2008 Run
Broad Street Ramble
Race 10.0 km 1:04:29 10:23