Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/3/2013 Run Random route Easy 4.2 mi 44:00 10:29 1/1/2013 Run Random route Easy 4.2 mi 44:01 10:29 12/30/2012 Run Random route Easy 7.0 mi 1:15:00 10:43 12/26/2012 Run Random route Long 10.0 mi 1:51:00 11:06 12/23/2012 Run Random route Easy 6.8 mi 1:15:08 11:07 12/23/2012 Run Random route Easy 2.7 mi 29:19 10:42 12/11/2012 Run Random route Easy 7.0 mi 1:17:15 10:59 12/10/2012 Run Random route Easy 2.0 mi 22:27 11:14 11/30/2012 Run Random route Easy 5.3 mi 57:00 10:51 11/30/2012 Run Random route Easy 1.3 mi 13:11 10:28 11/29/2012 Run Random route Easy 8.3 mi 1:27:21 10:36 11/28/2012 Run Random route Easy 0.8 mi 8:23 11:11 11/28/2012 Run Random route Easy 2.3 mi 24:31 10:54 11/28/2012 Run Random route Easy 1.8 mi 17:44 10:09 11/22/2012 Run Random route Easy 1.0 mi 10:15 10:35 11/22/2012 Run Random route Easy 1.0 mi 9:00 9:01 11/20/2012 Run Random route Easy 7.0 mi 1:13:46 10:33 11/19/2012 Run Random route Easy 8.0 mi 1:25:22 10:41 11/17/2012 Run Random route Easy 8.0 mi 1:25:47 10:44 11/16/2012 Run Random route Easy 6.0 mi 1:06:10 11:02 11/16/2012 Run Random route Easy 2.5 mi 26:45 10:42 11/15/2012 Run Random route Easy 7.5 mi 1:20:38 10:46 11/13/2012 Run Random route Easy 8.0 mi 1:22:40 10:20 11/12/2012 Run Random route Easy 6.0 mi 1:04:29 10:45 11/10/2012 Run Random route Easy 8.1 mi 1:26:54 10:44 11/9/2012 Run Random route Long 10.0 mi 1:48:27 10:51 11/6/2012 Run Random route Easy 8.0 mi 1:25:15 10:40 11/5/2012 Run Random route Easy 6.5 mi 1:07:32 10:24 11/4/2012 Run Random route Easy 8.0 mi 1:28:09 11:02 11/2/2012 Run Random route Easy 0.6 mi 5:12 8:40 11/2/2012 Run Random route Easy 2.6 mi 25:22 9:55 11/2/2012 Run Random route Easy 2.0 mi 21:08 10:28 10/30/2012 Run Random route Easy 5.3 mi 53:28 10:11 10/29/2012 Run Random route Easy 7.8 mi 1:19:28 10:12 10/28/2012 Run Random route Easy 3.5 mi 36:45 10:31 10/27/2012 Run Random route Easy 7.4 mi 1:18:00 10:33 10/26/2012 Run Random route Easy 8.0 mi 1:26:30 10:49 10/23/2012 Run Random route Easy 5.0 mi 51:57 10:24 10/23/2012 Run Random route Easy 2.0 mi 21:08 10:25 10/22/2012 Run Random route Easy 2.5 mi 25:39 10:11 10/22/2012 Run Random route Easy 1.0 mi 10:16 10:04 10/22/2012 Run Random route Easy 2.0 mi 20:29 10:03 10/21/2012 Run Random route Easy 3.5 mi 35:36 10:11 10/21/2012 Run Random route Easy 0.8 mi 7:55 10:34 10/21/2012 Run Random route Easy 0.5 mi 5:22 10:45 10/19/2012 Run Random route Easy 4.0 mi 42:34 10:39 10/18/2012 Run Random route Easy 3.5 mi 37:54 10:50 10/18/2012 Run Random route Easy 2.1 mi 22:50 10:47 10/17/2012 Run Random route Easy 6.3 mi 1:04:47 10:22 10/17/2012 Run Random route Easy 1.8 mi 17:43 10:08 10/15/2012 Run Random route Easy 3.3 mi 33:28 10:18 10/15/2012 Run Random route Easy 0.8 mi 7:43 10:18 10/13/2012 Run Random route Long 11.3 mi 2:00:26 10:43 10/11/2012 Run Random route Easy 6.0 mi 1:00:56 10:10 10/4/2012 Run Random route Easy 2.0 mi 20:10 10:06 10/4/2012 Run Random route Easy 0.5 mi 5:30 10:12 10/4/2012 Run Random route Easy 0.5 mi 4:58 9:56 10/4/2012 Run Random route Easy 1.0 mi 9:50 9:50 10/3/2012 Run Random route Long 9.0 mi 1:33:50 10:26 9/30/2012 Run Random route Easy 0.5 mi 5:14 10:28 9/30/2012 Run Random route Easy 0.5 mi 5:12 10:25 9/30/2012 Run Random route Easy 0.5 mi 5:17 10:22 9/30/2012 Run Random route Easy 0.6 mi 6:11 10:51 9/29/2012 Run Random route Easy 0.5 mi 4:53 9:47 9/29/2012 Run Random route Easy 3.0 mi 32:51 10:55 9/29/2012 Run Random route Easy 1.5 mi 16:11 10:48 9/29/2012 Run Random route Easy 1.0 mi 11:01 10:49 9/27/2012 Run Random route Easy 3.1 mi 32:03 10:21 9/25/2012 Run Random route Easy 2.3 mi 26:30 11:23 9/23/2012 Run Random route Easy 5.0 mi 51:14 10:15 9/22/2012 Run Random route Easy 7.0 mi 1:12:49 10:25 9/19/2012 Run Random route Easy 1.0 mi 9:31 9:31 9/19/2012 Run Random route Easy 2.0 mi 22:16 10:55 9/18/2012 Run Random route Easy 2.0 mi 20:22 10:12 9/18/2012 Run Random route Easy 1.0 mi 10:51 10:33 9/18/2012 Run Random route Easy 1.0 mi 9:58 9:59 9/17/2012 Run Random route Easy 4.0 mi 41:43 10:26 9/16/2012 Run Random route Easy 5.0 mi 53:41 10:45 9/16/2012 Run Random route Easy 2.1 mi 23:29 11:08 9/14/2012 Run Random route Easy 3.0 mi 29:05 9:42 9/14/2012 Run Random route Easy 4.1 mi 42:19 10:27 9/13/2012 Run Random route Easy 5.0 mi 51:05 10:13 9/10/2012 Run Random route Easy 6.0 mi 1:03:00 10:30 9/9/2012 Run Random route Easy 8.0 mi 1:25:32 10:42 9/7/2012 Run Random route Easy 5.5 mi 1:00:24 10:59 9/7/2012 Run Random route Easy 1.6 mi 18:16 11:25 9/4/2012 Run Random route Easy 6.0 mi 1:04:49 10:49 9/3/2012 Run Random route Easy 4.0 mi 43:02 10:46 9/3/2012 Run Random route Easy 1.1 mi 12:27 11:20 9/3/2012 Run Random route Easy 1.1 mi 12:26 11:51 9/2/2012 Run Random route Easy 6.0 mi 1:06:03 11:01 9/1/2012 Run Random route Easy 2.0 mi 22:34 11:17 9/1/2012 Run Random route Easy 1.0 mi 11:15 11:15 9/1/2012 Run Random route Easy 3.1 mi 34:26 11:07 8/30/2012 Run Random route Easy 3.0 mi 32:39 10:54 8/30/2012 Run Random route Easy 2.0 mi 22:03 10:59 8/28/2012 Run Random route Easy 5.0 mi 54:20 10:53 8/26/2012 Run Random route Easy 4.0 mi 42:16 10:35 8/25/2012 Run Random route Easy 0.8 mi 7:06 9:28 8/25/2012 Run Random route Easy 0.8 mi 8:04 10:46