| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2009 |
Run |
Park ave stretch to Orangeburg |
Easy |
5.4 mi |
53:32 |
9:54 |
 |
| 1/9/2009 |
Run |
Park ave stretch to Orangeburg |
Goal Pace |
5.2 mi |
45:51 |
8:54 |
|
| 1/4/2009 |
Run |
Park ave stretch to Orangeburg |
Goal Pace |
5.1 mi |
49:06 |
9:38 |
|
| 12/28/2008 |
Run |
Park ave stretch to Orangeburg |
Easy |
5.1 mi |
49:27 |
9:45 |
|
| 12/23/2008 |
Run |
Park ave stretch to Orangeburg |
Goal Pace |
5.1 mi |
46:03 |
9:04 |
|
| 12/22/2008 |
Run |
Park ave stretch to Orangeburg |
Easy |
5.1 mi |
46:31 |
9:10 |
|
| 12/18/2008 |
Run |
Park ave stretch to Orangeburg |
Goal Pace |
5.1 mi |
51:31 |
10:09 |
|