| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2009 |
Run |
Park ave stretch to Richland |
Long |
15.0 mi |
2:53:45 |
11:35 |
 |
| 2/10/2009 |
Run |
Park ave stretch to Richland |
Easy |
7.1 mi |
1:13:43 |
10:20 |
|
| 2/7/2009 |
Run |
Park ave stretch to Richland |
Easy |
7.1 mi |
1:13:24 |
10:17 |
|
| 2/6/2009 |
Run |
Park ave stretch to Richland |
Easy |
7.1 mi |
1:18:23 |
10:59 |
|
| 1/21/2009 |
Run |
Park ave stretch to Richland |
Goal Pace |
7.1 mi |
1:05:41 |
9:12 |
|
| 1/20/2009 |
Run |
Park ave stretch to Richland |
Long |
10.2 mi |
1:36:50 |
9:33 |
|
| 1/18/2009 |
Run |
Park ave stretch to Richland |
Easy |
7.1 mi |
1:08:31 |
9:36 |
|
| 1/12/2009 |
Run |
Park ave stretch to Richland |
Easy |
7.2 mi |
1:06:32 |
9:19 |
|