Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/23/2012 |
Run |
Random route |
Easy |
0.5 mi |
4:44 |
9:29 |
|
7/23/2012 |
Run |
Random route |
Easy |
1.0 mi |
10:14 |
10:15 |
|
7/23/2012 |
Run |
Random route |
Easy |
1.0 mi |
11:05 |
10:59 |
|
7/22/2012 |
Run |
Random route |
Easy |
3.0 mi |
33:29 |
11:10 |
|
7/22/2012 |
Run |
Random route |
Easy |
2.1 mi |
22:31 |
11:00 |
|
7/20/2012 |
Run |
Random route |
Easy |
5.0 mi |
55:13 |
11:03 |
|
7/17/2012 |
Run |
Random route |
Easy |
3.0 mi |
34:11 |
11:24 |
|
7/16/2012 |
Run |
Random route |
Easy |
4.0 mi |
43:40 |
10:56 |
|
7/15/2012 |
Run |
Random route |
Easy |
4.0 mi |
43:34 |
10:54 |
|
7/14/2012 |
Run |
Random route |
Easy |
0.3 mi |
2:44 |
10:57 |
|
7/14/2012 |
Run |
Random route |
Easy |
0.6 mi |
6:27 |
11:19 |
|
7/14/2012 |
Run |
Random route |
Easy |
1.2 mi |
12:52 |
11:06 |
|
7/11/2012 |
Run |
Random route |
Easy |
2.0 mi |
21:29 |
10:39 |
|
7/11/2012 |
Run |
Random route |
Easy |
0.6 mi |
6:52 |
11:17 |
|
7/10/2012 |
Run |
Random route |
Easy |
4.0 mi |
43:58 |
11:00 |
|
7/8/2012 |
Run |
Random route |
Easy |
1.0 mi |
10:48 |
10:48 |
|
6/27/2012 |
Run |
Random route |
Easy |
7.2 mi |
1:18:43 |
10:56 |
|
6/23/2012 |
Run |
Random route |
Easy |
4.0 mi |
43:12 |
10:48 |
|
6/23/2012 |
Run |
Random route |
Easy |
2.0 mi |
22:06 |
11:03 |
|
6/22/2012 |
Run |
Random route |
Easy |
4.0 mi |
43:01 |
10:46 |
|
6/19/2012 |
Run |
Random route |
Easy |
1.5 mi |
16:08 |
10:46 |
|
6/19/2012 |
Run |
Random route |
Easy |
2.1 mi |
23:13 |
11:14 |
|
6/19/2012 |
Run |
Random route |
Easy |
1.5 mi |
17:26 |
11:38 |
|
6/17/2012 |
Run |
Random route |
Easy |
4.0 mi |
43:03 |
10:43 |
|
6/16/2012 |
Run |
Random route |
Easy |
4.0 mi |
44:02 |
11:01 |
|
6/16/2012 |
Run |
Random route |
Easy |
2.2 mi |
23:51 |
11:03 |
|
6/14/2012 |
Run |
Random route |
Easy |
4.8 mi |
51:39 |
10:53 |
|
6/11/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:03:17 |
10:33 |
|
6/10/2012 |
Run |
Random route |
Easy |
2.0 mi |
21:55 |
10:52 |
|
6/10/2012 |
Run |
Random route |
Easy |
1.5 mi |
16:13 |
10:49 |
|
6/7/2012 |
Run |
Random route |
Easy |
3.5 mi |
37:09 |
10:37 |
|
6/6/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:03:52 |
10:39 |
|
6/3/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:08:37 |
11:27 |
|
5/27/2012 |
Run |
Random route |
Easy |
4.5 mi |
50:26 |
11:13 |
|
5/26/2012 |
Run |
Random route |
Easy |
3.6 mi |
39:37 |
11:06 |
|
5/24/2012 |
Run |
Random route |
Easy |
8.0 mi |
1:23:37 |
10:28 |
|
5/22/2012 |
Run |
Random route |
Easy |
6.5 mi |
1:05:55 |
10:09 |
|
5/20/2012 |
Run |
Random route |
Interval |
1.0 mi |
8:45 |
8:45 |
|
5/20/2012 |
Run |
Random route |
Interval |
2.0 mi |
19:00 |
9:31 |
|
5/19/2012 |
Run |
Random route |
Easy |
7.0 mi |
1:12:06 |
10:19 |
|
5/16/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:02:53 |
10:29 |
|
5/13/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:01:22 |
10:14 |
|
5/8/2012 |
Run |
Random route |
Easy |
1.0 mi |
10:33 |
10:33 |
|
5/8/2012 |
Run |
Random route |
Interval |
0.3 mi |
1:52 |
7:30 |
|
5/8/2012 |
Run |
Random route |
Interval |
0.3 mi |
1:50 |
7:22 |
|
5/8/2012 |
Run |
Random route |
Interval |
0.3 mi |
1:51 |
7:26 |
|
5/8/2012 |
Run |
Random route |
Interval |
0.3 mi |
2:03 |
8:12 |
|
5/8/2012 |
Run |
Random route |
Interval |
2.0 mi |
19:48 |
9:54 |
|
5/7/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:01:14 |
10:13 |
|
5/5/2012 |
Run |
Random route |
Interval |
2.0 mi |
20:41 |
10:21 |
|
5/5/2012 |
Run |
Random route |
Interval |
0.3 mi |
2:08 |
8:33 |
|
5/5/2012 |
Run |
Random route |
Interval |
0.3 mi |
2:05 |
8:21 |
|
5/5/2012 |
Run |
Random route |
Interval |
0.3 mi |
2:03 |
8:12 |
|
5/5/2012 |
Run |
Random route |
Interval |
0.3 mi |
2:17 |
9:09 |
|
5/5/2012 |
Run |
Random route |
Interval |
0.5 mi |
5:08 |
9:32 |
|
5/5/2012 |
Run |
Random route |
Easy |
2.0 mi |
21:58 |
10:59 |
|
4/28/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:03:29 |
10:35 |
|
4/24/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:04:26 |
10:45 |
|
4/22/2012 |
Run |
Random route |
Easy |
2.0 mi |
21:45 |
10:43 |
|
4/21/2012 |
Run |
Random route |
Easy |
3.0 mi |
31:41 |
10:34 |
|
4/21/2012 |
Run |
Random route |
Easy |
2.0 mi |
20:55 |
10:28 |
|
4/17/2012 |
Run |
Random route |
Easy |
5.5 mi |
58:00 |
10:33 |
|
4/15/2012 |
Run |
Random route |
Long |
9.3 mi |
1:38:57 |
10:39 |
|
4/14/2012 |
Run |
Random route |
Easy |
5.2 mi |
54:29 |
10:29 |
|
4/12/2012 |
Run |
Random route |
Easy |
6.1 mi |
1:01:39 |
10:07 |
|
4/10/2012 |
Run |
Random route |
Easy |
5.0 mi |
51:36 |
10:20 |
|
4/9/2012 |
Run |
Random route |
Easy |
6.1 mi |
59:55 |
9:50 |
|
4/7/2012 |
Run |
Random route |
Easy |
4.5 mi |
45:17 |
10:04 |
|
4/5/2012 |
Run |
Random route |
Easy |
3.0 mi |
31:35 |
10:32 |
|
4/4/2012 |
Run |
Random route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
4/3/2012 |
Run |
Random route |
Easy |
5.0 mi |
50:45 |
10:09 |
|
4/2/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:01:40 |
10:17 |
|
3/25/2012 |
Run |
Random route |
Easy |
5.1 mi |
55:10 |
10:56 |
|
3/24/2012 |
Run |
Random route |
Long |
10.0 mi |
1:47:47 |
10:47 |
|
3/22/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:01:04 |
10:11 |
|
3/21/2012 |
Run |
Random route |
Easy |
7.8 mi |
1:22:08 |
10:36 |
|
3/19/2012 |
Run |
Random route |
Easy |
7.2 mi |
1:19:05 |
11:00 |
|
3/18/2012 |
Run |
Random route |
Long |
9.8 mi |
1:41:33 |
10:22 |
|
3/16/2012 |
Run |
Random route |
Easy |
3.0 mi |
31:19 |
10:27 |
|
3/14/2012 |
Run |
Random route |
Easy |
4.5 mi |
45:00 |
10:00 |
|
3/13/2012 |
Run |
Random route |
Easy |
7.0 mi |
1:12:36 |
10:23 |
|
3/12/2012 |
Run |
Random route |
Easy |
3.5 mi |
36:58 |
10:34 |
|
3/11/2012 |
Run |
Random route |
Easy |
2.0 mi |
22:16 |
11:08 |
|
3/10/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:04:24 |
10:45 |
|
3/9/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:02:57 |
10:30 |
|
3/7/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:03:36 |
10:36 |
|
3/4/2012 |
Run |
Random route |
Long |
9.0 mi |
1:36:27 |
10:43 |
|
2/28/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:01:57 |
10:20 |
|
2/27/2012 |
Run |
Random route |
Easy |
4.0 mi |
38:46 |
9:42 |
|
2/23/2012 |
Run |
Random route |
Easy |
3.5 mi |
37:11 |
10:38 |
|
2/21/2012 |
Run |
Random route |
Easy |
7.5 mi |
1:18:34 |
10:26 |
|
2/19/2012 |
Run |
Random route |
Easy |
3.0 mi |
31:08 |
10:23 |
|
2/15/2012 |
Run |
Random route |
Easy |
4.5 mi |
48:57 |
10:53 |
|
2/13/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:01:12 |
10:12 |
|
2/10/2012 |
Run |
Random route |
Easy |
4.6 mi |
46:49 |
10:16 |
|
2/8/2012 |
Run |
Random route |
Easy |
5.0 mi |
49:55 |
10:00 |
|
2/6/2012 |
Run |
Random route |
Easy |
3.5 mi |
33:55 |
9:42 |
|
2/5/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:04:44 |
10:47 |
|
2/4/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:04:36 |
10:47 |
|
2/1/2012 |
Run |
Random route |
Easy |
2.0 mi |
21:39 |
10:43 |
|
|