| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2012 |
Run |
Dad's House |
Easy |
2.0 mi |
18:06 |
9:12 |
 |
| 8/31/2012 |
Run |
Dad's House |
Easy |
0.5 mi |
5:03 |
10:06 |
|
| 8/16/2012 |
Run |
Dad's House |
Easy |
1.9 mi |
17:53 |
9:16 |
|
| 7/27/2012 |
Run |
Deer run Golf Course |
Easy |
4.0 mi |
29:43 |
7:31 |
|
| 7/19/2012 |
Run |
Deer run Golf Course |
Easy |
4.0 mi |
30:21 |
7:36 |
|
| 7/13/2012 |
Run |
Deer run Golf Course |
Easy |
4.0 mi |
32:56 |
8:14 |
|
| 7/5/2012 |
Run |
Deer run Golf Course |
Easy |
3.0 mi |
24:08 |
8:01 |
|
| 6/30/2012 |
Run |
Deer run Golf Course |
Default |
4.1 mi |
33:09 |
8:06 |
|
| 4/29/2012 |
Run |
Dad's House |
Easy |
3.0 mi |
21:34 |
7:12 |
|
| 4/20/2012 |
Run |
Dad's House |
Default |
4.1 mi |
28:15 |
6:58 |
|
| 9/5/2011 |
Run |
Chan High |
Long |
4.0 mi |
31:45 |
7:57 |
|
| 8/23/2011 |
Run |
New port |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/19/2011 |
Run |
Bears |
Easy |
3.0 mi |
24:23 |
8:08 |
|
| 8/17/2011 |
Run |
Chan High |
Easy |
2.1 mi |
18:53 |
9:00 |
|
| 8/16/2011 |
Run |
Mom's House |
Easy |
3.0 mi |
24:41 |
8:09 |
|
| 8/13/2011 |
Run |
Dad's |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 8/12/2011 |
Run |
Dad's |
Easy |
2.0 mi |
17:27 |
8:46 |
|
| 8/4/2011 |
Run |
Dad's |
Easy |
2.0 mi |
17:34 |
8:48 |
|
| 8/3/2011 |
Run |
Dad's |
Easy |
3.0 mi |
22:09 |
7:23 |
|
| 8/2/2011 |
Run |
Mom's House |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/30/2011 |
Run |
River city days |
Easy |
1.3 mi |
13:05 |
10:00 |
|
| 7/29/2011 |
Run |
Dad |
Easy |
3.0 mi |
22:10 |
7:24 |
|
| 7/15/2011 |
Run |
|
Easy |
1.0 mi |
7:54 |
7:54 |
|
| 6/23/2011 |
Run |
Dad's |
Easy |
2.5 mi |
19:35 |
7:51 |
|
| 3/3/2011 |
Run |
Field House |
Easy |
1.6 mi |
13:20 |
8:14 |
|
| 2/24/2011 |
Run |
Field House |
Easy |
1.6 mi |
12:33 |
8:06 |
|
| 2/17/2011 |
Run |
Field House |
Easy |
1.6 mi |
12:33 |
8:06 |
|
| 2/17/2011 |
Run |
Field House |
Easy |
1.6 mi |
12:33 |
8:06 |
|
| 2/10/2011 |
Run |
Field House |
Easy |
2.0 mi |
15:42 |
7:51 |
|
|