| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2019 |
Run |
Vertical UP training |
Hill |
15.1 km |
2:55:56 |
11:38 |
 |
| 1/26/2019 |
Run |
Vertical UP training |
Hill |
10.0 km |
1:42:48 |
10:17 |
|
| 1/12/2019 |
Run |
Vertical UP training |
Hill |
6.6 km |
1:21:26 |
12:19 |
|
| 3/9/2018 |
Run |
Vertical UP training |
Hill |
13.7 km |
2:28:26 |
10:52 |
|
| 3/6/2018 |
Run |
Vertical UP training |
Hill |
14.5 km |
2:07:13 |
8:47 |
|
| 3/3/2018 |
Run |
Vertical UP training |
Hill |
9.8 km |
1:56:00 |
11:52 |
|
| 2/5/2018 |
Run |
Vertical UP training |
Hill |
8.2 km |
1:27:52 |
10:42 |
|
| 1/31/2018 |
Run |
Vertical UP training |
Hill |
7.0 km |
1:07:03 |
9:35 |
|
| 2/2/2016 |
Snowshoeing |
Vertical UP training |
Default |
9.7 km |
3:23:36 |
20:57 |
|
|