4/17/2008
3:30 AM
6.5 mi
55:52
8:39 mi
Brooks Adrenaline GTS 7 (blue)
Ran first 4 miles @ 9:00 + . Miles 5 & 6 ran @ 7:33 * "LT" pace? This run felt good, but having not run much @ this pace, I felt a little awkward.
* Still not sure if this is my true LT pace.