Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/30/2011 Run Lindehofstrasse Training Ground Easy 8.0 km 39:22 4:54 9/25/2009 Run   Recovery 5.2 km 29:39 5:43 9/24/2009 Run   Recovery 3.5 km 19:14 5:31 9/22/2009 Run   Recovery 2.3 km 12:21 5:19 9/21/2009 Run   Recovery 2.3 km 12:09 5:16 9/20/2009 Run   Recovery 3.5 km 18:27 5:14 9/19/2009 Run   Recovery 3.5 km 18:56 5:26 9/17/2009 Run   Recovery 5.0 km 27:58 5:35 9/15/2009 Run   Recovery 3.5 km 19:16 5:30 9/14/2009 Run   Recovery 4.5 km 23:48 5:18 9/12/2009 Run   Recovery 3.5 km 18:41 5:19 9/10/2009 Run   Recovery 3.5 km 20:11 5:45 9/9/2009 Run   Recovery 3.6 km 19:54 5:35 9/7/2009 Run   Recovery 3.5 km 20:29 5:53 9/6/2009 Run   Recovery 3.5 km 19:12 5:27 9/4/2009 Run   Recovery 7.7 km 43:55 5:44 8/31/2009 Run   Recovery 2.9 km 16:22 5:41 8/30/2009 Run   Recovery 5.8 km 35:40 6:09 8/29/2009 Run   Recovery 3.5 km 20:36 5:56 8/28/2009 Run   Easy 1.7 km 10:00 5:47 8/26/2009 Run   Easy 5.2 km 33:45 6:31 8/25/2009 Run   Easy 2.3 km 13:00 5:40 8/23/2009 Run   Easy 2.3 km 14:00 6:06 8/22/2009 Run   Easy 2.9 km 18:00 6:15 8/21/2009 Run   Easy 1.9 km 11:00 5:48 8/19/2009 Run   Easy 3.5 km 22:00 6:20 8/18/2009 Run   Easy 2.9 km 18:15 6:21 8/15/2009 Run   Easy 0.2 km 0:20 1:52 8/15/2009 Run   Easy 2.4 km 15:55 6:38 8/13/2009 Run   Easy 2.3 km 13:44 5:59 8/12/2009 Run   Easy 1.8 km 10:00 5:34 8/10/2009 Run   Easy 1.8 km 10:30 6:00 8/6/2009 Run   Easy 1.6 km 10:30 6:37