| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2021 |
Run |
|
Easy |
10.0 mi |
1:13:11 |
7:18 |
 |
| 4/15/2021 |
Run |
|
Easy |
4.0 mi |
29:57 |
7:29 |
|
| 12/20/2020 |
Run |
|
Long |
16.0 mi |
1:53:22 |
7:05 |
|
| 12/18/2020 |
Run |
|
Easy |
10.1 mi |
1:15:30 |
7:29 |
|
| 12/15/2020 |
Run |
|
Easy |
10.1 mi |
1:12:43 |
7:15 |
|
| 12/13/2020 |
Run |
|
Long |
14.0 mi |
1:35:24 |
6:49 |
|
| 12/11/2020 |
Run |
|
Easy |
12.0 mi |
1:25:58 |
7:09 |
|
| 12/10/2020 |
Run |
|
Easy |
8.1 mi |
1:00:01 |
7:25 |
|
| 12/7/2020 |
Run |
|
Easy |
10.1 mi |
1:13:45 |
7:20 |
|
| 12/5/2020 |
Run |
|
Long |
16.1 mi |
1:58:31 |
7:23 |
|
| 12/4/2020 |
Run |
|
Easy |
12.0 mi |
1:28:20 |
7:22 |
|
| 12/2/2020 |
Run |
|
Easy |
10.0 mi |
1:13:56 |
7:23 |
|
| 11/29/2020 |
Run |
|
Long |
16.0 mi |
1:56:19 |
7:16 |
|
| 11/27/2020 |
Run |
|
Easy |
13.3 mi |
1:37:36 |
7:22 |
|
| 11/26/2020 |
Run |
|
Easy |
11.0 mi |
1:21:16 |
7:23 |
|
| 11/24/2020 |
Run |
|
Easy |
10.1 mi |
1:12:14 |
7:11 |
|
| 11/21/2020 |
Run |
|
Long |
17.0 mi |
2:01:38 |
7:10 |
|
| 11/18/2020 |
Run |
|
Easy |
12.1 mi |
1:29:05 |
7:24 |
|
| 11/15/2020 |
Run |
|
Long |
18.0 mi |
2:02:48 |
6:50 |
|
| 11/8/2020 |
Run |
|
Easy |
10.0 mi |
1:13:24 |
7:20 |
|
| 11/7/2020 |
Run |
|
Long |
16.1 mi |
1:54:22 |
7:07 |
|
| 11/6/2020 |
Run |
|
Moderate |
12.0 mi |
1:24:47 |
7:04 |
|
| 11/4/2020 |
Run |
|
Easy |
12.0 mi |
1:26:16 |
7:10 |
|
| 10/27/2020 |
Run |
|
Default |
10.0 mi |
1:11:53 |
7:11 |
|
| 10/24/2020 |
Run |
|
Long |
18.0 mi |
1:57:08 |
6:31 |
|
| 10/22/2020 |
Run |
|
Default |
8.0 mi |
1:00:02 |
7:30 |
|
| 10/21/2020 |
Run |
|
Easy |
10.1 mi |
1:14:33 |
7:25 |
|
| 10/18/2020 |
Run |
|
Long |
16.0 mi |
1:55:35 |
7:14 |
|
| 10/15/2020 |
Run |
|
Easy |
3.0 mi |
23:18 |
7:40 |
|
| 10/15/2020 |
Run |
|
Easy |
10.0 mi |
1:13:48 |
7:22 |
|
| 10/14/2020 |
Run |
|
Easy |
10.0 mi |
1:14:14 |
7:25 |
|
| 10/11/2020 |
Run |
|
Easy |
10.1 mi |
1:15:37 |
7:31 |
|
| 10/8/2020 |
Run |
|
Easy |
10.0 mi |
1:11:51 |
7:11 |
|
| 10/4/2020 |
Run |
|
Long |
19.0 mi |
2:16:14 |
7:10 |
|
| 10/1/2020 |
Run |
|
Easy |
12.1 mi |
1:27:11 |
7:12 |
|
| 9/28/2020 |
Run |
|
Easy |
6.3 mi |
47:36 |
7:35 |
|
| 9/19/2020 |
Run |
|
Easy |
11.1 mi |
1:21:00 |
7:20 |
|
| 9/17/2020 |
Run |
|
Easy |
12.1 mi |
1:27:42 |
7:15 |
|
| 9/5/2020 |
Run |
|
Easy |
12.0 mi |
1:31:26 |
7:37 |
|
| 8/28/2020 |
Run |
|
Easy |
4.0 mi |
30:57 |
7:44 |
|
| 8/25/2020 |
Run |
|
Recovery |
3.0 mi |
24:09 |
8:02 |
|
| 8/22/2020 |
Run |
|
Easy |
9.1 mi |
1:09:07 |
7:39 |
|
| 8/21/2020 |
Run |
|
Long |
20.0 mi |
2:29:42 |
7:29 |
|
| 8/18/2020 |
Run |
|
Easy |
4.0 mi |
30:47 |
7:40 |
|
| 8/9/2020 |
Run |
|
Long |
16.1 mi |
1:52:38 |
7:01 |
|
| 8/2/2020 |
Run |
|
Long |
16.1 mi |
1:52:56 |
7:02 |
|
| 7/28/2020 |
Run |
|
Easy |
11.0 mi |
1:23:23 |
7:35 |
|
|