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Summary
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Run: Easy
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7/20/2010
Date
4:00 PM
Time
11.5 km
Distance
54:21
Duration
4:44 km
Pace
Equipment
New Balance 769 white/orange
Health
Weight
67 lb
kilojoules
1516
Weather
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
NCI/SV with detour
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