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Summary
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Run: Fartlek
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7/9/2009
Date
6:00 PM
Time
10.7 km
Distance
50:00
Duration
4:40 km
Pace
Equipment
Mizuno Wave Inspire 4
Health
Weight
67.5 kg
kilojoules
3144
Weather
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Clubrooms/Bridges/Moonshine lights/Return
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