| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2013 |
Run |
Wainuiomata Road Champs |
Race |
10.0 km |
32:17 |
3:14 |
 |
| 9/1/2012 |
Run |
National Road Champs Wellington |
Race |
10.0 km |
33:54 |
3:24 |
|
| 8/18/2012 |
Run |
|
Race |
10.0 km |
32:59 |
3:18 |
|
| 8/21/2010 |
Run |
CIT Circuit(Road Champs) |
Race |
10.0 km |
32:55 |
3:18 |
|
| 5/22/2010 |
Run |
Vossler Shield |
Race |
10.0 km |
45:17 |
4:32 |
|
| 8/22/2009 |
Run |
CIT Circuit(Road Champs) |
Race |
10.0 km |
34:28 |
3:27 |
|
| 5/23/2009 |
Run |
Vossler Shield |
Race |
10.0 km |
41:47 |
4:11 |
|
| 4/25/2009 |
Run |
Carterton 10 K road race |
Race |
10.0 km |
34:11 |
3:26 |
|
| 8/23/2008 |
Run |
CIT Circuit(Road Champs) |
Race |
10.0 km |
33:57 |
3:24 |
|
| 5/24/2008 |
Run |
Vossler Shield |
Race |
10.0 km |
43:28 |
4:21 |
|
| 4/25/2008 |
Run |
Carterton 10 K road race |
Race |
10.0 km |
35:22 |
3:33 |
|
| 8/25/2007 |
Run |
Carterton 10 K road race |
Race |
10.0 km |
35:38 |
3:34 |
|
| 8/18/2007 |
Run |
CIT Circuit(Road Champs) |
Race |
10.0 km |
35:06 |
3:31 |
|
| 5/26/2007 |
Run |
Vossler Shield |
Race |
10.0 km |
46:39 |
4:40 |
|