| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2007 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
45:51 |
3:50 |
 |
| 7/19/2008 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
48:19 |
4:02 |
|
| 8/2/2008 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
46:43 |
3:54 |
|
| 7/17/2010 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
45:07 |
3:46 |
|
| 11/21/2010 |
Run |
Hamilton round the bridges |
Race |
12.0 km |
42:14 |
3:32 |
|
| 8/5/2012 |
Run |
National Cross Hamilton |
Race |
12.0 km |
45:22 |
3:47 |
|
| 9/9/2012 |
Run |
Wainuiomata Mountain Race |
Race |
12.0 km |
52:49 |
4:25 |
|