| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2011 |
Run |
Hill Session |
Hill |
8.0 km |
40:00 |
5:00 |
 |
| 9/5/2010 |
Run |
Hill Session |
Hill |
15.0 km |
1:10:00 |
4:40 |
|
| 1/24/2010 |
Run |
Hill Session |
Hill |
4.7 km |
25:01 |
5:21 |
|
| 1/24/2010 |
Run |
Hill Session |
Hill |
4.7 km |
25:01 |
5:21 |
|
|