Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/14/2011 Run
Clubrooms/City/Right/Return
Fartlek 10.7 km 49:19 4:38
5/19/2011 Run
Clubrooms/City/Right/Return
Fartlek 10.7 km 47:16 4:27
7/15/2010 Run
Clubrooms/City/Right/Return
Easy 10.7 km 50:07 4:43
6/24/2010 Run
Clubrooms/City/Right/Return
Fartlek 10.7 km 50:00 4:42
9/10/2009 Run
Clubrooms/City/Right/Return
Medium 10.7 km 48:42 4:35
7/26/2008 Run
Clubrooms/City/Right/Return
Easy 10.7 km 1:00:00 5:38
7/17/2008 Run
Clubrooms/City/Right/Return
Easy 10.7 km 47:00 4:25