| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2009 |
Run |
Clubrooms/Silverstream Brdge/S.Stream/Pinehill Cres/Return |
Medium |
12.3 km |
51:19 |
4:11 |
 |
| 8/20/2009 |
Run |
Clubrooms/Silverstream Brdge/S.Stream/Pinehill Cres/Return |
Fartlek |
10.0 km |
48:00 |
4:48 |
|