| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2011 |
Run |
Clubrooms/Tip Road Loop/Return Via Trail |
Medium |
12.0 km |
52:09 |
4:21 |
 |
| 1/27/2011 |
Run |
Clubrooms/Tip Road Loop/Return Via Trail |
Medium |
12.0 km |
50:28 |
4:13 |
|
| 4/3/2010 |
Run |
Clubrooms/Tip Road Loop/Return Via Trail |
Hill |
12.0 km |
53:47 |
4:29 |
|
| 1/28/2010 |
Run |
Clubrooms/Tip Road Loop/Return Via Trail |
Hill |
12.0 km |
53:45 |
4:29 |
|
| 11/19/2009 |
Run |
Clubrooms/Tip Road Loop/Return Via Trail |
Medium |
12.0 km |
51:29 |
4:18 |
|