| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2011 |
Run |
Clubrooms/Tote Brge/Return via new trail R.Stone |
Medium |
12.5 km |
59:00 |
4:45 |
 |
| 11/25/2010 |
Run |
Clubrooms/Tote Brge/Return via new trail R.Stone |
Medium |
13.0 km |
57:15 |
4:25 |
|
| 11/11/2010 |
Run |
Clubrooms/Tote Brge/Return via new trail R.Stone |
Easy |
12.5 km |
57:06 |
4:35 |
|
| 10/7/2010 |
Run |
Clubrooms/Tote Brge/Return via new trail R.Stone |
Medium |
12.5 km |
55:31 |
4:27 |
|
| 5/15/2010 |
Run |
Clubrooms/Tote Brge/Return via new trail R.Stone |
Easy |
14.5 km |
1:15:00 |
5:11 |
|