| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2017 |
Run |
FC to WG and Back (2x +.5) |
Easy |
2.9 mi |
34:50 |
12:01 |
 |
| 8/30/2017 |
Run |
FC to WG and Back (2x +.5) |
Easy |
2.9 mi |
31:17 |
10:48 |
|
| 8/29/2017 |
Run |
FC to WG and Back (2x +.5) |
Easy |
2.9 mi |
33:10 |
11:27 |
|
| 8/29/2017 |
Run |
FC to WG and Back (2x +.5) |
Tempo |
2.9 mi |
29:20 |
10:07 |
|
| 8/3/2017 |
Run |
FC to WG and Back (2x +.5) |
Easy |
2.9 mi |
33:20 |
11:30 |
|
| 7/26/2017 |
Run |
FC to WG and Back (2x +.5) |
Tempo |
2.9 mi |
29:12 |
10:05 |
|