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Summary
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Run: Hill
Previous
Next
4/29/2010
Date
5:30 AM
Time
4.8 mi
Distance
48:36
Duration
10:05 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (#1)
Health
Weight
226.8 lb
Avg HR
143 bpm
Max HR
162 bpm
Rest HR
50 bpm
kilojoules
3461
Weather
Temperature
52 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
starbucks, loop park, steps
Comments
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