Run: Long Previous Next

9/29/2007

8:00 AM

10.1 mi

1:21:45

8:06 mi

Health

205 lb
154 bpm
164 bpm
44 bpm
6556

Weather

44 F

Ratings

7 / 10
8 / 10

Notes

Boo Yah! Not only did I make the longest run of my life, but I felt like I could have gone further and was really tempted to run the lake at the end, giving me a 13.1--a half marathon! But, I also didn't want to get injured just before I get on the plane.

Ah well, a goal for another day.

Probably the bottom of my feet were the most noticable towards the end (like if I would have done the lake I would have ended up with blisters).

Also, I noticed that towards the end my legs weren't so much heavy as they were lazy. It was like if I wasn't focused on my stride I found myself slowing down. If I thought about it I could pick up the pace, and my legs didn't really feel the distance.

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