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Summary
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Run: Easy
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12/29/2011
Date
4:45 AM
Time
4.6 mi
Distance
55:10
Duration
12:03 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
230 lb
Avg HR
142 bpm
Max HR
172 bpm
Rest HR
58 bpm
kilojoules
3335
Weather
Temperature
38 F
Conditions
Ratings
Effort
4 / 10
Quality
2 / 10
Map
Course
High Pt/Starbucks/Park/Steps
Comments
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