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Summary
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Run: Easy
Previous
Next
3/30/2012
Date
4:45 AM
Time
3 mi
Distance
39:33
Duration
13:04 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
230 lb
Avg HR
139 bpm
Max HR
171 bpm
Rest HR
54 bpm
kilojoules
2207
Weather
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
High Point Frontenac Thistle Steps
Comments
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