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Summary
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Run: Easy
Previous
Next
3/19/2009
Date
6:30 AM
Time
3.5 mi
Distance
27:41
Duration
7:55 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (#1)
Health
Weight
217 lb
kilojoules
2405
Weather
Temperature
30 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
5 Mile Canyon Run (Turnout)
Comments
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