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Summary
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About Me
Run: Tempo
Previous
Next
11/5/2010
Date
3.1 mi
Distance
26:09
Duration
8:27 mi
Pace
Equipment
ASICS Gel-Kayano 16
Health
Weight
249 lb
kilojoules
2444
Map
Course
SUNY-Albany Loop
Notes
Good for the body; better for the soul.
Comments
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