4/17/2013
8.4 mi
1:00:00
7:09 mi
Brooks Adrenaline GTS 13
Started off pretty easy and then just worked down in to the 7 flat range for most of the run. Felt pretty good, a little tired and dehydrated. 3 x strides and drills afterward. Friday Funday. St. Louis weather though...it's fucked up.