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Run: AerobicThreshold Previous Next

3/30/2010

Date

10:00 AM

Time

4.5 mi

Distance

58:00

Duration

12:54 mi

Pace

Equipment

Health

Weight209.4 lb

Avg HR113 bpm

Max HR122 bpm

Rest HR54 bpm

kilojoules2984

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Comments