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Run: Easy Previous Next

5/3/2010

Date

10:00 AM

Time

4.5 mi

Distance

59:45

Duration

13:17 mi

Pace

Equipment

Health

Weight212 lb

Avg HR116 bpm

Max HR126 bpm

Rest HR58 bpm

kilojoules3021

Ratings

Effort7 / 10

Quality4 / 10

Map

Course<No name>

Notes

last week head-cold and partial root-canal.

Comments