Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   9/17/2017 Run Navy 5 miler Race 5.0 mi 24:50 4:58 9/20/2015 Run Navy 5 miler Race 5.0 mi 25:15 5:03 10/7/2011 Run   Race 5.0 mi     10/1/2011 Run   Race 5.0 mi     9/24/2011 Run   Race 5.0 mi